| Tain & District Medical Group – routine calls | 01862 892203 | 
| Tain & District Medical Group – emergency calls | 01862 894040 | 
| NHS24 | 111 | 
 The following staff can be contacted via the single point of access | 
Community Nurses Social Work Occupational Therapy Physiotherapy | 01349 853131 | 
| Midwives | 01862 890077 | 
| Health Visitor | 01862 894098 | 
| School Nurse | 01862 894183 | 
| Podiatrist | 01862 894302 | 
 LOCAL HOSPITALS | 
| County Hospital, Invergordon | 01349 852496 | 
| Lawson Memorial Hospital, Golspie | 01408 633157 | 
| New Craigs Hospital, Inverness | 01463 704000 | 
| Raigmore Hospital, Inverness | 01463 704000 | 
| Ross Memorial Hospital, Dingwall | 01349 863313 | 
 PHARMACIES | 
| Chemist – Well 23-25 (in the centre of Tain High Street) | 01862 892002 | 
| Chemist - Well 5-9 (near Royal Hotel) | 01862 892009 | 
| Chemist - Balintore Pharmacy | 01862 832291 | 
 OTHER | 
| Optician (Mr Campbell) | 01862 892559 | 
| Samaritans | 01463 713456 | 
| Relate | 01463 712888 | 
| Citizens Advice Bureau | 01349 883333 | 
| NHS Highland | 01463 717123 | 
| Dentist | 01862 892036 | 
| Dental Helpline | 08456 442271 |