Some health-board services can now be accessed directly, without a referral from your GP. You can refer yourself to the following services by downloading, completing and sending a referral form:
Physiotherapy self-referral
Dietitian self-referral
Dietitian weight loss self-referral
Podiatry self-referral form
Chronic pain self-referral
Occupational Therapy self-referral
Uist Bereavement Service
You can also access psychotherapy services directly. 
- Ieso health for depression and anxiety takes self-referrals from Western Isles patients: Click here to register.  
- Sleepio treatment for insomnia is free for NHSWI patients: Click here to register. You may be contacted by mpower to offer support.  
- Daylight treatment for anxiety and feelings of being overwhelmed, free to NHSWI patients. Click here to register. 
- Bath Pain Management Resources: Click here for access to some online exercises  
- Kooth: Mental health website for young people - Home - Kooth
- Cool2Talk – A safe space for young people age 12 and over