Self Care and Self referral

Below are some helpful websites if you are looking more information about a symptom you are worried about. In the following pages there are more useful websites for a wide variety of issues.

Aghalee Surgery Lifestyle Advice

Childrens Symptom Checker

NHS Website- A-Z of Condtions and Medications

Patient- Symptom Checker

Stop Smoking Advice

Stop Smoking NI

Healthy Living Centre- Pain management, mental and physical health support

Pain Support Courses

NI PEARS - self referral for acute eye problems

Insomnia- Sleep Hygiene

Acne Advice

Action Cancer- Skin Cancer Early Recognition

Hearing and vision loss- Sensory Disability Team self referral for support and advice

Telephone- 02838394088

Text message- 07834929124

Email- sensory.cherrytrees@southerntrust.hscni.net

if you have difficulty with your hearing, have had a hearing assessment and things are not improving with hearing aids you can self refer to the Sensory Disability Team

if you are certified severely sight impaired (blind) or certified sight impaired (partially sighted) you can also self refer to the sensory disability team

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